SEARCH INSIDE YOURSELF
Helping team members live with intention and purpose
Navigating today's uncertainty and stress requires a new level of resilience. We provide individuals and organizations tools that enhance well-being, leadership, resilience and collaboration, leading to improved performance. Together let’s create a working culture where people thrive.
About Search Inside Yourself
What is Search Inside Yourself (SIY)?
Originally developed at Google, SIY takes an evidence-based approach combining neuroscience, attention-training, and emotional intelligence to unlock your full potential at work and in life.
We live in a world that vies our attention, separates our hearts and divides our thinking.
The stress and strain of the busyness and the anxiety and fear of our divided world—all of this can find healing when we grow our capacity for emotional intelligence.
Search Inside Yourself provides tools and practices that help individuals better understand themselves, work to understand others, find our common humanity, and lead with compassion.
Why Search Inside Yourself?
Search Inside Yourself takes an evidence-based approach combining neuroscience, attention-training and emotional intelligence. The program provides practical tools that can be applied immediately in life or at work. We start with a foundation of mindfulness, and build the core emotional intelligence domains that lead to these 3 high level capacities:
Differentiate performance by increasing the ability to connect with others, communicating clearly, having flexibile thinking, and regulating emotions... in other words cultivating focus and presence
Improve communication, collaboration &
develop compassionate leadership.
Health & Wellbeing
Develop and maintain mental and emotional strength in our modern, fast-paced world, enhancing happiness and wellbeing for ourselves and others.
We're a small branding studio based in the midwest with 6 creative and open-minded team members. Halfway through 2020, one of our designers brought an idea to the table that we could participate in group training focusing on mindfulness and emotional intelligence. With a growing business and a rapidly changing environment surrounding us, we felt that it was fitting to dedicate the time for personal development. We couldn't have anticipated how much the SIY program would impact our lives inside and outside of the office in such a positive way. Mary Clare was extremely knowledgeable and passionate about the program and has continued to be a resource for our team. I've personally seen the relationships between team members become stronger with increased empathy, understanding, and focus towards our mission. Any business leader who's looking to strengthen their team from the inside out would be remiss if they didn't consider this program to springboard that process.
Partner - Quill Creative Studio
The Search Inside Yourself program was a transformational experience for myself and our team. Learning practices such as mindful listening, empathy, self-awareness and compassion gave me a new understanding on how to be kind to myself and others. As a team, we communicated and connected on a deeper level and personally I gained useful insights and awareness that amazed and moved me.
Mary Clare embodies all of these teachings and has a passion to lead others towards a higher quality of life. Bringing mindfulness into your daily life is possible and very effective with the Search Inside Yourself program. If you want to improve your wellbeing at work and at home, I highly suggest checking out this program and what Mary Clare has to offer!
Designer - Quill Creative Studio
Mindfulness and Emotional Intelligence Coaching
I also offer leadership coaching to help leaders gain greater self awareness, self regulation, resilience, empathy, as well as lead with compassion.
If you are part of an organization or non-profit that would like to learn more, reach out. I would love to share what this program offers.